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Another thing is that people typically have strong negative emotions coming out of a broken relationship, regardless of whether it is romantic. People have different ways of dealing with those emotions but many do find it satisfying to let out emotions such as anger or frustration in a physical way like ripping up photos, throwing away related items, etc. There is actually this relatively new therapy method called Destructotherapy, which involves patients letting out their anger through destroying physical things in a safe environment. This type of therapy was founded in 2003 and first became popular in Spain [1]. And over the years this trend caught traction here in the United States. This resulted in 'Rage Rooms' to open across the country. People pay to spend time in this room to smash up things [2].

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