ASMR artists have developed their methods for causing ASMR and many create content on a weekly basis. They use equipment to make binaural recordings mounted on a mannequin head with realistic ears to create a 3D sound environment, choose props for the sole purpose of causing ASMR, and have calculated scripts and lighting. Some include hand movements and moving lights that induce relaxation, and even started making 3D videos (using VR technology).
I've categorized ASMR videos into three categories and provided an example of each.
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